Special Chat: Healing the Shame That Binds You

TeejerHOST and ElsbethHOST will be a hosting a series of 3 chats loosely based upon John Bradshaw's book of the same title. Members are strongly encouraged to attend all 3.

December 2nd - What is Shame? / Healthy vs. Toxic Shame
December 9th - The Solution / 12 Steps for Turning Toxic Shame Into Healthy Shame
December 16th - Changing Voices / Loving Yourself

Chats will begin at 5:00 PM EST/2:00 PM PST. Each session will last 60-90 minutes and will include a time of sharing. There will be homework and members must commit to attending the sessions, doing the homework and being on time. The chats will be held in the About Depression Chat Room 2.

New members must register by sending an email to teejerhost@teejer.net. There is a forum set-up for the group at http://teejer.net/chat/index.php?c=15. If you are not already a member of Teejer NET / Building Foundations, you need to register first at http://www.teejer.net.

If you have any questions, contact either Teejer (teejerhost@teejer.net) or Elsbeth (Elsbethhost@teejer.net).