FAQ: How Do I Cope With Holiday Depression?
Monday November 20, 2006
Q: The Thanksgiving and Christmas holidays are always a time of depression for me. What can I do to cope this year?
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read the psalms. It is a book in the Bible (the majority of these psalms are laments; that is they express deep anxiety, stress, dissapointment, and loss). It is real life language and yet langueage of faith. The psalms have been the greatest spiritual resource for God’s people for thousands of years. Read one, read it again, then pray it as if it was your own. Look at psalm 13, 42/43, 86…