Feeling especially blue this time of year? A moderated chat room is open 24/7 at Depression Haven to support you. I know all of the moderators personally and give this site my highest recommendation. If you prefer a forum format, we also have an excellent support group right here on About.com. You don't have to go through this alone.
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Thank you for this link, Nancy. Very timely for me! I hope you have a safe, warm holiday weekend.
i think this is a really good idear people seem to get down quite a bit this time of year or is that just a myth my self personaly i allways feel down a bit with the dark nights and all
This feels like it is going to be a long winter. I am not doing well with all this darkness either. Feeling a little overwhelmed with it all.
Trying SAM-e this year to see it will help.