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Nancy Schimelpfening

Making Resolutions for Change

By December 26, 2013

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Once again we are beginning a new year. For many of us this signals an opportunity for making new beginnings in our lives. Unfortunately, although most of us start out full of resolve and determination, we end up falling short of our goals. We know we can benefit from change in our lives, but how do we make those changes become lasting ones? Try these tips to increase your chances of success.

December 28, 2011 at 6:32 pm
(1) mental health help says:

This is a mental disease that has can attack anyone, the only way to be relieved of this terrifying illness is professional help.

January 1, 2014 at 6:54 pm
(2) Elk Whistle says:

I agree with this comment, that this can be a mental illness and professional help is advised. But, how can you determine if you just need to get motivated and try discipline first in moderation (small steps) to distinguish if you need professional help or just more emphasis on discipline and maybe even smaller steps?

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