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Nancy Schimelpfening

By Nancy Schimelpfening, About.com Guide since 1998

    August 22, 2003

    Depression Blog Archives
    « August 21, 2003 | Main | August 26, 2003 »

    How to Beat Insomnia

    Sleep and mood are intimately related. Learn how to get a good night's sleep and improve your mood.
    09:40 PM  #

    How Do I Know If I'm Depressed?

    Q. How do I know if I'm depressed? A. The best way to know if you may be suffering depression is to take a screening test. There is a free, confidential test provided on this site that will help you determine if you may need to see a doctor for further evaluation. Take the test now
    09:34 PM  #


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