Top Picks

TopPicks Index

Top 8 Free E-Books About Depression
Top 10 free e-books about depression and mental health.

Top 10 Books About Depression and Mental Illness for Kids
A collection of books which help kids understand both normal feelings like grief, frustration and sadness as well as mental disorders such as depression and bipolar disorder.

Top 9 Books for Friends and Family of the Depressed
Books for those who love someone who is depressed. Includes stories from suicide survivors and how to help someone you love.

Top 3 Evening Primrose Oil Products
This product has worked wonders for my own PMS. Remember the shopping cart lady in the Sarafem ads? That was me. Within a month of starting this product I was no longer experiencing teariness, irritability or even cramps with my menstrual periods. This supplement has a permanent place in my medicine cabinet!

Top 9 Biographies and Autobiographies
Biographies and autobiographies about people who have experienced mental illness.

Top 10 Gifts for the Depressed
There are many things we'd like to have--lasting happiness, peace on Earth and a cure for cancer--but when it comes to material needs these are some gifts which would really lift our spirits.

Top 6 Tips to Reduce Antidepressant Discontinuation Symptoms
The following are some possible methods to alleviate uncomfortable discontinuation symptoms that are often experienced when an antidepressant is stopped. These are not meant to constitute medical advice, but are rather ideas from practicing psychopharmacologists that you can discuss with your own physician. You should never discontinue a medication without your doctor's consent and guidance.