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Articles related to food and mood

Food and Mood - Depression - About.com
Jul 14, 2013 ... How food affects your mood, why you binge on sugar and chocolate, and how you can cope with the cravings.
Food Allergies and Depression - About.com
Sep 26, 2013 ... Could it be that our modern diet is the cause of many cases of ... are other dietary factors which may alter mood by depressing CNS serotonin, ...
Vitamin Deficiencies and Depression - About.com
Many commercial food products now contain niacin, and pellagra has virtually disappeared. ... 8 Ways to Improve Your Mood When Living With Depression.
5 Foods for a Better Mood - Alternative Medicine
If you want to improve your mood, consider eating more of these five foods. Each food is rich in nutrients important for maintaining a good mood.
Food and Mood - Mental Health - About.com
I understand this much better after reading Food & Mood. Elizabeth Somer presents the latest research on nutrition and mental health in clear non-technical  ...
How Food Can Affect Your Mood - Calorie Count - About.com
Feb 16, 2013 ... You can stop looking for that make-me-happy food aisle at your local grocery store. It's official; a square of dark chocolate won't dig you out of ...
The Bipolar Diet by Sarah Freeman - Bipolar Disorder - About.com
Sarah Freeman, author of bipolar-lives.com, recently published a new book entitled "The Bipolar Diet: Managing Mood, Food and Weight". She shares that the ...
How Do Eating Habits Affect Depression? Video
Although diet doesn't treat depression, there is increasing evidence that certain foods can influence your moods. In general, a well balanced diet containing all ...
Exercise to Improve Your Mood and Fight Depression - Healthy Aging
Jun 13, 2014 ... Exercise can improve your mood and regulate your emotions. When you ... Anti- Aging Foods - Foods That Keep You Young · Vitamins and ...
Improve Your Mood - Natural Remedies to Brighten the Mood Video
There's a clear connection between food and mood. A large percentage of people with depression have low folic acid. Researchers at Harvard University have ...
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