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Articles related to food and mood

Food and Mood - Depression - About.com
Jul 14, 2013 ... How food affects your mood, why you binge on sugar and chocolate, and how you can cope with the cravings.
http://depression.about.com/cs/diet/a/foodandmood.htm
Healthy Living - Diet and Nutrition - Depression - About.com
Diet and nutrition can have a strong influence on your mood. Learn what dietary changes you can make to eat well and feel better.
http://depression.about.com/od/diet/
Food Allergies and Depression - About.com
Sep 26, 2013 ... Could it be that our modern diet is the cause of many cases of ... are other dietary factors which may alter mood by depressing CNS serotonin, ...
http://depression.about.com/cs/diet/a/foodallergies.htm
Food and Mood - Mental Health - About.com
I understand this much better after reading Food & Mood. Elizabeth Somer presents the latest research on nutrition and mental health in clear non-technical  ...
http://mentalhealth.about.com/library/book/blfdmood.htm
5 Foods for a Better Mood - Alternative Medicine
May 17, 2014 ... If you want to improve your mood, consider eating more of these five foods. Each food is rich in nutrients important for maintaining a good ...
http://altmedicine.about.com/od/popularhealthdiets/a/moodfood.htm
How Food Can Affect Your Mood - Calorie Count - About.com
Feb 16, 2013 ... You can stop looking for that make-me-happy food aisle at your local grocery store. It's official; a square of dark chocolate won't dig you out of ...
http://caloriecount.about.com/food-can-affect-your-mood-b599389
The Bipolar Diet by Sarah Freeman - Bipolar Disorder - About.com
Sarah Freeman, author of bipolar-lives.com, recently published a new book entitled "The Bipolar Diet: Managing Mood, Food and Weight". She shares that the ...
http://bipolar.about.com/od/weightlosssupport/fr/bipolar_diet.htm
Always in a bad mood - Calorie Count
You might not feel deprived of food in general, but your body is probably not getting enough! Your mood depends a WHOLE LOT more on how ...
http://caloriecount.about.com/forums/health-support/always-bad-mood
Exercise to Improve Your Mood and Fight Depression - Healthy Aging
Jun 13, 2014 ... Exercise can improve your mood and regulate your emotions. When you ... Anti- Aging Foods - Foods That Keep You Young · Vitamins and ...
http://longevity.about.com/od/lifelongfitness/a/exercise_mood.htm
Does Your Diet Make You Crabby? - Nutrition - About.com
Wondering if your diet is the reason you're so crabby? Answer these twelve questions to find out if your diet might be affecting your mood.Answer twelve ...
http://nutrition.about.com/od/justforfun/l/bl_crabby_diet.htm
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