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Articles related to food and mood

Food and Mood - Depression - About.com
Jul 14, 2013 ... How food affects your mood, why you binge on sugar and chocolate, and how you can cope with the cravings.
http://depression.about.com/cs/diet/a/foodandmood.htm
Food Allergies and Depression - About.com
Sep 26, 2013 ... Serotonin is an important neurotransmitter which is needed for sleep onset, mood regulation, carbohydrate craving and consumption, and a ...
http://depression.about.com/cs/diet/a/foodallergies.htm
Healthy Living - Diet and Nutrition - Depression - About.com
Diet and nutrition can have a strong influence on your mood. ... of mood disorder, such as atypical depression and seasonal affective disorder. ... Food and Mood.
http://depression.about.com/od/diet/
Food and Mood - Mental Health - About.com
I understand this much better after reading Food & Mood. Elizabeth Somer presents the latest research on nutrition and mental health in clear non-technical  ...
http://mentalhealth.about.com/library/book/blfdmood.htm
5 Foods for a Better Mood - Alternative Medicine
If you want to improve your mood, consider eating more of these five foods. Each food is rich in nutrients important for maintaining a good mood.
http://altmedicine.about.com/od/popularhealthdiets/a/moodfood.htm
How Food Can Affect Your Mood - Calorie Count - About.com
Feb 16, 2013 ... A separate study in Appetite tested college students' food intake and mood. The findings show those who consumed more calories, sodium, ...
http://caloriecount.about.com/food-can-affect-your-mood-b599389
The Bipolar Diet by Sarah Freeman - Bipolar Disorder - About.com
Did you know the foods you eat can affect your mood and influence the course of bipolar disorder? Yes, there is a food and mood connection. Sarah Freeman ...
http://bipolar.about.com/od/weightlosssupport/fr/bipolar_diet.htm
Food for Thought: How Food Affects Mood and Behavior
Sep 30, 2014 ... Different types of food and the amount of foods can affect how we feel and perform in day to day living. The science of "food for mood" has some ...
http://weighttraining.about.com/od/nutritionforweights/fl/Food-for-Thought.htm
Improve Your Mood - Natural Remedies to Brighten the Mood Video
There's a clear connection between food and mood. A large percentage of people with depression have low folic acid. Researchers at Harvard University have ...
http://video.about.com/altmedicine/Natural-Remedy-for-Your-Mood.htm
How Do Eating Habits Affect Depression? Video
I'm here for About.com to discuss ways in which your diet can affect mood and even ... Walk of Life Program - Day 60 - Walking and Mood · Food and Mood · The ...
http://video.about.com/depression/How-Do-Eating-Habits-Affect-Depression-.htm
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