Articles Index

Light on Winter Darkness
Light therapy has many potential applications beyond Seasonal Affective Disorder (SAD), including non-seasonal depression and Premenstrual Syndrome (PMS).

Light on Winter Darkness
While light therapy is considered the best treatment for SAD, alternatives to light therapy--such as antidepressants, dawn simulation and high density negative air ionization--do exist.

Light on Winter Darkness
Despite the many treatments that have been investigated, light therapy remains the best treatment for SAD. Learn more about light therapy here.

Winter 2006-2007 SAD Treatment Update
The latest information about SAD treatment research for the 2006-2007 winter season.

Light on Winter Darkness
What are the most common symptoms of seasonal affective disorder symptoms that you might experience during the dark winter months?