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Therapy
Answers to your frequently asked questions about new depression therapy.
Is There a Self-Help Book I Can Use Rather Than Seeing a Therapist?
Q: Is there a self-help book for depression I can use rather than seeing a therapist?
My Husband Is Skeptical About Therapy
Q: I think therapy would help me, but my husband doesn't like for me to talk to anyone about our personal life and he is skeptical about whether therapy can really help. What should I do?
What Is a Self-Fulfilling Prophecy?
What is a self-fulfilling prophecy and how can it affect my behavior?
