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Write a Review: Feeling Good: The New Mood Therapy

Author: David D. Burns
Description: David D. Burns' Feeling Good: The New Mood Therapy (compare prices) provides a guide for understanding a therapeutic approach called cognitive-behavioral therapy, which seeks to eradicate feelings of depression by teaching you to recognize and alter patterns of negative thinking called "cognitive distortions." Exercises are provided so you can put its principles to work in your life immediately.

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