While we usually think of SAD as occurring during the winter months, this forum member has a different perspective:
Does anyone here have spring/summer SAD? I was dx'd with this about 3-4 years ago and it really sucks. I know it's kinda rare and people usually have it in the winter, but I get it in the summer. It's not fair that most people get to go out and enjoy the sunshine and nice weather and do all kinds of outdoor activities, while I feel more depressed on nice sunny days. What's worse is that we don't have a very long season here in WI of nice, warm days that are enjoyable. I do go out with people on nice days and do things if they ask, but it's mostly fake acting happy and having fun. I do try to force myself to go out and walk for exercise instead of sitting home and getting more and more depressed. The anti-depressants I'm on don't help and my psych knows I have this disorder, so he doesn't really try to help. There's not much more he can do. I tend to like the rainy days, where I can just sit and watch the rain, or stormy days where I just listen to the thunder and watch for lightning. Those are the days I feel better and will sometimes even go out for walks in the rain. Life just isn't fair. --Janey38
Can you relate to Janey38's dilemma? Share your experiences in the comments.