Making Resolutions for Change
Wednesday December 28, 2011
Once again we are beginning a new year. For many of us this signals an opportunity for making new beginnings in our lives. Unfortunately, although most of us ... Read More
Bad Choices, Bad Habits
Monday December 26, 2011
Did you know that if you allow yourself to make the same choice repeatedly this will eventually become a habit? In fact, this is how bad habits form. We make ... Read More
Holiday Support Chat
Friday December 23, 2011
Feeling especially blue this time of year? A moderated chat room is open 24/7 at Depression Haven to support you. I know all of the moderators personally and ... Read More
Letting Go of Holiday Expectations
Wednesday December 21, 2011
Have you noticed that even though we think of the holidays as a time of great peace and joy, this isn't always the case. So many of us spend the ... Read More
What Kind of Gift Should You Buy for Someone With Depression?
Monday December 19, 2011
Are you shopping for someone this year who is going through a hard time with depression? While you may have the urge to buy them something that will cheer them ... Read More
Spotting Holiday Depression
Friday December 16, 2011
According to Mark DeSilva, MD, medical director, Emergency Department, Gottlieb Memorial Hospital, even though suicide rates go down around the holidays this does not mean that holiday depression is ... Read More