These are just a few of the many free e-books available on the Internet dealing with depression and mental health.
Daniel F. Kripke, M.D. has 20 years experience researching and treating depression and sleep disorders using bright life therapy. In his book, he writes about bright light therapy and how it is used to help these conditions.
Another book by Daniel F. Kripke, M.D., which discusses problems associated with sleeping pills and better alternatives.
A guidebook for using St. John's Wort, by Harold Bloomfield, M.D., Mikael Nordfors, M.D. and Peter McWilliams.
Written by a licensed psychotherapist, this book helps you makes positive changes
in your life without visiting a therapist.
This book by Harold H. Bloomfield, M.D. and Peter McWilliams offers advice for healing depression on every level, physically and emotionally.