Self-Help Resources
Self-help resources to help you help yourself recover from depression.
Change Your Life
Once again we are beginning a new year. For many of us this signals an opportunity for making new beginnings in our lives. Unfortunately, although most of us start out full of resolve and determination, we end up falling short of our goals. We know we can benefit from change in our lives, but how do we make those changes become lasting ones? Try these tips to increase your chances of success.
Once again we are beginning a new year. For many of us this signals an opportunity for making new beginnings in our lives. Unfortunately, although most of us start out full of resolve and determination, we end up falling short of our goals. We know we can benefit from change in our lives, but how do we make those changes become lasting ones? Try these tips to increase your chances of success.
What to do When a Friend is Feeling Suicidal
Steps you can take to help a friend or loved one cope with their suicidal feelings.
Steps you can take to help a friend or loved one cope with their suicidal feelings.
What to Do When Someone You Love is Depressed
Steps you can take to help a depressed friend or loved one cope with their depression.
Steps you can take to help a depressed friend or loved one cope with their depression.
Christian Recovery International
Recovery from addictions, abuse, or trauma in a Christian environment.
Recovery from addictions, abuse, or trauma in a Christian environment.
Cyber Psychologist
Online self-help from a real psychologist. Lots of educational materials available here. You may also ask general questions for free or get personalized help for a nominal fee.
Online self-help from a real psychologist. Lots of educational materials available here. You may also ask general questions for free or get personalized help for a nominal fee.
Psychological Self-Help
Entire contents of this book are available for download.
Entire contents of this book are available for download.